Preview Mode Links will not work in preview mode

Do Hard Things


Feb 9, 2022

In this episode I have a great conversation with James Deirmendjian. We talk about the importance of mindfulness, components of being a tactical athlete and the importance of taking care of your mind and body. 

 

James Deirmendjian, M.A., is a fitness coach who works online, with a focus on providing for the physical, sports performance and mental health needs of his clientele. Co-host of the Dahma and Maja Podcast. An amateur strength sports athlete, BJJ fighter, and avid outdoorsman, his lifelong passion for and involvement with protective services and the martial arts has led him to cater his service to tactical, combat and contact sport athletes. These primarily include soldiers, marines, law enforcement officers, as well as BJJ and MMA fighters. His current and most prominent area of professional interest lies in questions of how to best leverage physical and mental exercise, as well as different forms of social and self-expression, as methods of cultivating resilience in the face of psychological trauma. His eclectic breadth and depth of education, life and work experience has provided him with a unique perspective on what constitutes effective coaching.

 

Contact James: 

Faebook.com/james.deirmendjian

@fight_fit_training

 

If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? Your feedback is important to me and it would also take less than 60 seconds and make a difference in getting those hard-to-get guests as we expand our reach. 

 

Check out the Do Hard Things Store: https://do-hard-things-apparel.myshopify.com/collections/all?fbclid=IwAR0kawJc4ZJYgPD18gBBMyme7m1ak-B3MZh7rtk0wF6vzliBswjChkt9hBA

 

Leave a Podcast Review on Apple: https://podcasts.apple.com/us/podcast/do-hard-things/id1548334976

 

Schedule 15 Minute Call with Jay:  https://calendly.com/jay-tiegs/20min

 

Join the Do Hard Things Nation Facebook Community: https://www.facebook.com/groups/158988156090630

 

Follow the Do Hard Things Podcast on Instagram: https://www.instagram.com/dohardthingspodcast/

 

Join The Forge Community: 

https://www.jaytiegs.com/offers/Xoozz5sR/checkout

 

Connect with Jay: 

Website: www.jaytiegs.com 

Facebook: www.facebook.com/sjtiegs 

LinkedIn: www.linkedin.com/in/jay-tiegs 

YouTube: www.youtube.com/user/jaytiegs 

Instagram: www.instagram.com/jaytiegs