Aug 25, 2021
In this episode, I have a conversation with Command Sergeant Major Michael Burke about his perspective on what is currently happening in Afghanistan. It has been difficult watching the devastating news from Afghanistan and processing the negative emotional feelings of the event. Mike Burke shares his thoughts and...
Aug 18, 2021
In this episode, I describe why we lose our motivation when pursuing our goals.
Have you ever known deep down that you should be eating better, maybe you should be exercising more?
Have you ever thought that maybe you should be spending more time with your kids? You know you should be spending mohard-to-geth your...
Aug 11, 2021
In this episode, we tell the tale of our epic journey climbing The Middle Teton Mountain. What was supposed to be a 12-hour day turned into a 19-hour day and nearly turned into a serious situation. We discuss the challenge of climbing the peak, the life lessons learned, and why it is good to Do Hard Things. Guests...
Aug 4, 2021
In this episode I have a great conversation with Dustin and Tonya Johnson. Dustin and Tonya are a husband and wife POWER COUPLE who are both certified nutrition coaches, relationship experts, founders of Vikings and Vixens, and Amazon best selling published authors of the book: How to Live a Healthy Lifestyle....